best healthy start
Your best power-packed breakfast to fuel the whole day strong!
Ingredients:
2 large eggs, scrambled
1 small sweet potato, sliced
1 tsp olive oil
Salt, pepper, paprika (to taste)
1/2 avocado, sliced
1/2 cup spinach, sautéed
1 chicken or turkey sausage link, sliced and cooked
How to Make It :
Roast the Sweet Potato:
Toss sweet potato slices in olive oil, paprika, salt, and pepper. Roast at 400°F (200°C) for 20–25 mins until tender and golden. These crispy sweet potato rounds are a Facebook-worthy comfort food win!
Sauté the Spinach & Sausage:
In a hot skillet, lightly sauté spinach until wilted. In the same pan, brown sliced sausage until it’s golden. This duo brings a super satisfying protein punch and healthy flavor combo to your bowl.
Scramble the Eggs:
Whisk eggs with a pinch of salt and pepper. Cook on low heat until fluffy. This is your easy breakfast base and a must for clean eating fans.
Prep the Avocado:
Slice your avocado just before serving and season with salt and pepper. It’s creamy, dreamy, and Instagram-level breakfast fuel.
Assemble Your Bowl:
Layer scrambled eggs, roasted sweet potatoes, sautéed spinach, sausage slices, and avocado into a large bowl. This power breakfast bowl is packed with flavor, texture, and everything you need for a strong start.
Prep Time: 10 minutes | Cook Time: 20 minutes | Total Time: 30 minutes
Calories: ~520 per serving | Protein: ~32g per serving