Meatloaf Cupcakes with Frosting

Of course! Meatloaf “Cupcakes” with mashed potato “frosting” are a fun, clever, and delicious twist on two classic comfort foods. They’re perfect for a family dinner, a potluck, or just to make mealtime a little more exciting.

Here’s a complete guide with a classic recipe, tips, and tricks.

The Concept: Savory Meets Sweet Presentation

You’re making individual-sized meatloaves in a muffin tin and “frosting” them with creamy mashed potatoes. The result is a adorable, portion-controlled, and utterly delicious meal that looks like a dessert.


Classic Meatloaf Cupcakes with Mashed Potato Frosting

This recipe makes about 12 cupcakes.

Part 1: The Mashed Potato “Frosting”

(Make this first so it’s ready to pipe.)

Ingredients:

· 2 lbs (about 900g) russet or Yukon gold potatoes, peeled and quartered
· 1/2 cup warm whole milk or heavy cream
· 4 tablespoons unsalted butter, softened
· 1/2 cup sour cream or Greek yogurt (for extra creaminess and tang)
· 1/2 cup grated Parmesan cheese (optional, for flavor)
· Salt and white pepper to taste (white pepper keeps the frosting looking pristine)

Instructions:

  1. Place the peeled and quartered potatoes in a large pot of cold, salted water. Bring to a boil and cook for 15-20 minutes, or until fork-tender.
  2. Drain the potatoes thoroughly and return them to the hot pot for a minute to evaporate any excess moisture.
  3. Mash the potatoes until smooth.
  4. Add the warm milk, softened butter, and sour cream. Whip with a hand mixer or whisk until light and fluffy.
  5. Stir in the Parmesan cheese (if using) and season generously with salt and white pepper.
  6. Cover and set aside. You can keep them warm over a very low double boiler or simply reheat slightly before piping.

Part 2: The Meatloaf “Cupcakes”

Ingredients:

· 1.5 lbs (680g) ground beef (85/15 lean-to-fat ratio is ideal)
· 1 cup panko breadcrumbs
· 1 small onion, finely diced
· 1 large egg, lightly beaten
· 1/2 cup milk
· 2 tablespoons ketchup
· 1 tablespoon Worcestershire sauce
· 1 teaspoon garlic powder
· 1 teaspoon dried thyme or Italian seasoning
· 1/2 cup finely grated Parmesan cheese
· Salt and freshly ground black pepper to taste

For the Glaze & Garnish:

· 1/2 cup ketchup
· 2 tablespoons brown sugar
· 1 teaspoon vinegar (apple cider or white)
· Optional: Chopped fresh chives or parsley, cooked and crumbled bacon bits, paprika

Instructions:

  1. Preheat Oven: Preheat your oven to 375°F (190°C).
  2. Sauté Aromatics: In a small skillet with a little oil, sauté the diced onion until softened and translucent, about 5 minutes. Let it cool slightly.
  3. Soak Breadcrumbs: In a large bowl, combine the panko breadcrumbs and milk. Let it sit for 5 minutes to allow the breadcrumbs to absorb the liquid.
  4. Combine Meat Mixture: To the same bowl, add the ground beef, sautéed onion, egg, 2 tablespoons of ketchup, Worcestershire sauce, garlic powder, thyme, Parmesan cheese, salt, and pepper. Use your hands to mix just until combined. Do not overmix, or the meatloaf will be tough.
  5. Assemble Cupcakes: Lightly grease a 12-cup muffin tin. Divide the meat mixture evenly among the cups, pressing down gently to pack it in.
  6. Make the Glaze: In a small bowl, mix the 1/2 cup ketchup, brown sugar, and vinegar.
  7. Top and Bake: Spoon a small amount of the glaze over the top of each meatloaf cupcake.
  8. Bake: Bake for 20-25 minutes, or until the internal temperature reaches 160°F (71°C).
  9. Drain Fat: Carefully remove the muffin tin from the oven. The cupcakes may have released some fat. Use a spoon to carefully drain the excess liquid from each cup.
  10. Cool: Let the cupcakes cool in the tin for 5-10 minutes. This helps them set and makes them easier to remove.

Part 3: The Grand Finale – Assembly

  1. “Frost” the Cupcakes: If your potato frosting has cooled, gently reheat it until it’s pipeable. You can use a piping bag with a large star tip for a classic “cupcake” look, or simply spoon the potatoes on top and swirl with a spoon.
  2. Garnish: Sprinkle with chopped chives, parsley, bacon bits, or a light dusting of paprika for a pop of color.
  3. Serve immediately and enjoy the magic!

Pro-Tips for the Perfect Meatloaf Cupcake

· Don’t Overmix: This is the golden rule of meatloaf. Overmixing develops the proteins in the meat, leading to a dense, tough texture.
· The Leaning Tower of Meatloaf: To prevent your cupcakes from shrinking and pulling away from the sides, run a small knife around the edges of each one as soon as they come out of the oven.
· Get Creative with the “Frosting”:
· Sweet Potato Frosting: Use mashed sweet potatoes with a touch of maple syrup and cinnamon for a sweeter, autumn-inspired twist.
· Cauliflower Frosting: For a low-carb option, use mashed cauliflower blended with cream cheese and garlic.
· Flavor Variations:
· Italian Style: Use a mix of ground beef and Italian sausage. Add sun-dried tomatoes and mozzarella cheese to the meat mixture.
· BBQ Style: Replace the ketchup glaze with your favorite BBQ sauce.
· Make-Ahead: You can prepare the meat mixture and potato frosting a day in advance. Store them separately in the refrigerator. Assemble and bake the day of.

These Meatloaf Cupcakes are guaranteed to bring smiles to the table. They are a fantastic way to enjoy a timeless comfort food in a fresh, playful, and utterly delicious new form

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