Here’s a refreshing Papaya Sunrise Smoothie recipe that brings tropical vibes with a sunrise-inspired look and taste:
Papaya Sunrise Smoothie Recipe
Ingredients:
Bottom Layer (Sunrise base):
- 1 cup ripe papaya, chopped
- 1/2 banana
- 1/2 cup orange juice
- 1/4 cup Greek yogurt or coconut yogurt (optional for creaminess)
- 1 tsp honey or maple syrup (optional)
Top Layer (Sunrise glow):
- 1/2 cup strawberries or raspberries (fresh or frozen)
- 1/4 cup pineapple juice or water
- A few ice cubes
Instructions:
- Blend the Bottom Layer:
- Add papaya, banana, orange juice, yogurt, and sweetener (if using) to a blender.
- Blend until smooth and pour into a glass, filling about 2/3 of the way.
- Blend the Top Layer:
- Rinse the blender, then add strawberries and pineapple juice.
- Blend until smooth. Gently pour over the back of a spoon to layer on top of the papaya mix, creating a sunrise gradient.
- Optional Garnish:
- Add a slice of orange, mint sprig, or a few chia seeds on top for flair.
- Serve immediately and enjoy the vibrant colors and tropical taste!
Want a version with added protein or dairy-free swaps?